Would like to start the new year off in health and vitality?
You could join my Cleanse & Reset online group coaching programme.
As a thank you for taking my quiz, I would like to offer you 10% off my course.
Join my Cleanse and Reset group coaching programme and reset your health for the new year. My programme is full of easy to implement steps and strategies to cleanse your system and reset your health. This is not a crash diet or a temporary fix it is a longterm investment in your health.
Do you feel as though
Stress affects your day-to-day life?
You eat food that you regret later on?
You are uninspired by food?
You sleep well but wake up tired?
Would you like to
Feel healthy and nourished?
Feel full of energy and vitality?
Reduce your risk of diabetes type 2 and insulin resistance?
If this is you, you may want to consider my Cleanse and Reset group coaching programme.
With my group coaching programme “Cleanse and Reset” we will support you to start the new year healthier, motivated and well. By detoxifying your body and gut, you will feel more energised, confident and optimistic.
You will learn
How food plays a huge part in detoxification
How hydration plays a huge part of detoxification and optimal body processes
About your gut and liver
How detoxification can impact your levels of motivation (feeling sluggish etc)
How to change the way you keep and prepare food
About your hormone levels and how detoxification can help to balance any imbalances of estrogen, progesterone and testosterone.
How your environment can create toxicity in your body, such as candles and cleaning products
The types of fruit and vegetables that will aid good digestion and a healthy gut
Access to our Private Facebook Group, where you can interact with other people on the same journey as you. You will be able to ask questions and get answers to aid you on your detoxifying journey.
Hour Session onboarding, will enable us to tailor the course to you, including any dietary requirements etc
Three 45-minute online sessions to teach you all you need to know for a healthier body and mind
When you join my group coaching programme you will receive:
Recipe book guide
Nutritional Support
Knowledge of how to reset your metabolism
A hormone-balancing tonic
Premium package: Supplementation pack to get you started.